I will help you to identify negative behaviour and thoughts and develop new, more positive methods to deal with stress and mental discomfort, gain more confidence and self-esteem, and create a deeper connection with yourself and others.
My background is in counselling and psychotherapy, training, adult online learning, neurodiversity, coaching and mentoring, knowledge and experience that I integrate into the sessions.
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○ Transactional Analysis psychotherapy: helping you to become more aware of the present moment, so you can make a more informed decision about your behaviour and reactions, fully connect with yourself and others.
○ Transformational Coaching: unlocking your full potential and empowering you to live the life you have always desired.
Contact me
If you are willing to make a change, and you are prepared to listen to your thoughts and feel your feelings, get in touch or book an initial consultation!
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Qualifications
Modality
Professional associations